2007-10-05
Finally Friday
I got a new heart rate monitor with some of my birthday moola. I already have a basic one, but this one has a few extra features that I think will be handy, including a calorie target and both calorie input and output. No excuse now not to track this information.
My other hrm just tells my heart rate. That's it. This one tells me my rate, the percentage of my max. rate, how many calories I burn during a workout, and other nifty stuff. Plus it's way fun to play with.
Hmm .. what else ...
Nothing really. Life is kind of quiet right now, which I'm more than fine with.
Lapband friend has been going to the gym with me. I helped her learn the weights and now we lift together. Go figure! She told me the other day she loves working out with me. She said she never knew it could be fun.
*thunk*
I'm really proud of her. I so want to become a trainer when I grow up. It's a rush to make someone else feel that good about themselves.