2007-03-16
ow
So 40 minutes of weight lifting makes me sleep like a baby. Gosh, who would have figured exercise helps you sleep? I feel like some kind of discoverer. Quick! Someone give me a goverment grant!
I'll give you a moment to recover from that sarcasm.
Lifting felt so good yesterday. The 40 minutes went by really fast and my poor little muscles trembled like a new born fawn trying to stand for the first time. Well, except my right tricep. For reasons unknown to me, my tricep decided to cramp, much like a MOTHER FUCKER, after doing two sets of pull downs. My left one, the gimp arm, pulled through like a champ. No, the right tightened like a vise grip. Fortunately it didn't last long and I kept on doing weights.
I'm a little sore today. Ok, it hurts to type. Seriously, from a little past my shoulders down to my elbows is mildly throbbing as I type. What the heck is that??? Woo hoo me for self inflicted pain! Benefits dear ... gotta remember the benefits of this.
And as for sleeping, at some point last night M farted and it sounded like a gun shot. I woke up mid-jump. I think I'll make the corned beef and cabbage meal tonight so I can get a quicker revenge!